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  1. #1
    Jack S is offline New Member
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    Angry 10lbs in 2 Weeks.. Now I Can't Stop Sh!tt!ng

    Hey,

    This may sound ridiculous but im lost.. I have ramped up my eating like crazy! For the first 2 weeks I ate every 3 hours until very very full.. I finish the night with 3 scoops of casein. I gained 10lbs in 2 weeks.. Week 3 I could not gain a pound. Week 4 which was last week I started eating ever 2 hours until I was about to throw up.. EVERYTIME. I would be stuck in some places because sitting up would make me want to barf. I went from 3 scoops of casein to 3 right before bed and 1.5 first thing in the AM. Now I understand 5lbs per week is not sustainable so please dont bother telling me this. But my question is how am I going backwards.. I just weighed in 4 lbs lighter than week 2. So now over 4 weeks im up 5-6 lbs.

    My only guess is using the restroom. Before my massive eating I would use the restroom once every 2 days.. healthy or not thats what it was... NOW I go 3 times a day. Maybe its in my head.. so I tried staying really busy and after midday meal I would have to go again. This is the only reasonable thing I can think of for the weight LOSS.

    So I tried slowing down the eating back to every 3-4 hours and 3 scoops casein before bed and I havent gone up or down a pound in 5ish days. I usually am up 3-4lbs before bed and wake up before my morning piss at the same damn weight!

    Any thoughts, suggestions, comments would be helpful. I have been taking these blackhole pills to increase appetite.. those are crap. I have adjusted my water intake and i just notice i piss more or less depending.

    Looking forward to comments! Thanks guys!

    --
    Jack

  2. #2
    jamyjamjr is offline Banned
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    stats

    age
    weight
    height
    bf
    bmr/tdee

    diet??

  3. #3
    Jack S is offline New Member
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    My meal plan came up here (post #17):
    http://forums.steroid.com/showthread.php?t=397770

    Thats mostly what I was sticking with.. tons of each item not necessarily in that order.

    Stats..
    Age: 21
    Weight: 142lbs
    Height: 6'2"
    BF: around 9%
    Daily Expenditure is around 2500ish according to the calculators onlone.

    --
    Cameron

  4. #4
    jamyjamjr is offline Banned
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    your intake looks fine.. but if your not gaining weight, add 200 calories e3d untill u do start to..

  5. #5
    bigrich4's Avatar
    bigrich4 is offline Associate Member
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    you should be happy you poo more..once every 2 days is bad!

  6. #6
    Jack S is offline New Member
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    Quote Originally Posted by bigrich4 View Post
    you should be happy you poo more..once every 2 days is bad!
    hahah.. I feel cleansed.. but the weight loss is pissing me off since I'm eating so much.

    Im not sure how I can eat more.. If I do I'm afraid ill throw up then I gotta eat EVEN MORE! Hopefully my stomach will just stretch and ill naturally be able to fit more.

    Thanks,

    Jack

  7. #7
    Klimax's Avatar
    Klimax is offline Member
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    I wouldn't worry about going often to the restroom. My record now is 6 times. 3 times is absolutly normal. Follow Jamy's advice.

  8. #8
    Jack S is offline New Member
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    Quote Originally Posted by Klimax View Post
    I wouldn't worry about going often to the restroom. My record now is 6 times. 3 times is absolutly normal. Follow Jamy's advice.
    Yikes. Looks like that what I'm going to have to do.

    Thanks,

    Jack

  9. #9
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    Shit away my friend! lol

  10. #10
    fastwardo's Avatar
    fastwardo is offline Junior Member
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    They say that Sh*tting 3 times a day is IDEAL for a person. It's an indication of optimal colon and digestive health. Very few people actually do this, mainly because most people's diets absolutely suck. Thats why when we start sh*tting more often, we think that something is wrong. You don't have diarrhea when you sh*t do you? Thats a different story then, if thats the case.

  11. #11
    Jack S is offline New Member
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    LOL.. Yikes now we are getting into the tenderness of my stool?? No diarrhea.

    hah!

    --
    Jack

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