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09-16-2009, 04:17 PM #1New Member
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10lbs in 2 Weeks.. Now I Can't Stop Sh!tt!ng
Hey,
This may sound ridiculous but im lost.. I have ramped up my eating like crazy! For the first 2 weeks I ate every 3 hours until very very full.. I finish the night with 3 scoops of casein. I gained 10lbs in 2 weeks.. Week 3 I could not gain a pound. Week 4 which was last week I started eating ever 2 hours until I was about to throw up.. EVERYTIME. I would be stuck in some places because sitting up would make me want to barf. I went from 3 scoops of casein to 3 right before bed and 1.5 first thing in the AM. Now I understand 5lbs per week is not sustainable so please dont bother telling me this. But my question is how am I going backwards.. I just weighed in 4 lbs lighter than week 2. So now over 4 weeks im up 5-6 lbs.
My only guess is using the restroom. Before my massive eating I would use the restroom once every 2 days.. healthy or not thats what it was... NOW I go 3 times a day. Maybe its in my head.. so I tried staying really busy and after midday meal I would have to go again. This is the only reasonable thing I can think of for the weight LOSS.
So I tried slowing down the eating back to every 3-4 hours and 3 scoops casein before bed and I havent gone up or down a pound in 5ish days. I usually am up 3-4lbs before bed and wake up before my morning piss at the same damn weight!
Any thoughts, suggestions, comments would be helpful. I have been taking these blackhole pills to increase appetite.. those are crap. I have adjusted my water intake and i just notice i piss more or less depending.
Looking forward to comments! Thanks guys!
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Jack
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09-16-2009, 05:21 PM #2Banned
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stats
age
weight
height
bf
bmr/tdee
diet??
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09-16-2009, 05:39 PM #3New Member
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My meal plan came up here (post #17):
http://forums.steroid.com/showthread.php?t=397770
Thats mostly what I was sticking with.. tons of each item not necessarily in that order.
Stats..
Age: 21
Weight: 142lbs
Height: 6'2"
BF: around 9%
Daily Expenditure is around 2500ish according to the calculators onlone.
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Cameron
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09-16-2009, 06:33 PM #4Banned
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your intake looks fine.. but if your not gaining weight, add 200 calories e3d untill u do start to..
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09-16-2009, 06:41 PM #5
you should be happy you poo more..once every 2 days is bad!
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09-16-2009, 06:58 PM #6New Member
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hahah.. I feel cleansed.. but the weight loss is pissing me off since I'm eating so much.
Im not sure how I can eat more.. If I do I'm afraid ill throw up then I gotta eat EVEN MORE! Hopefully my stomach will just stretch and ill naturally be able to fit more.
Thanks,
Jack
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09-17-2009, 04:23 AM #7
I wouldn't worry about going often to the restroom. My record now is 6 times. 3 times is absolutly normal. Follow Jamy's advice.
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09-17-2009, 05:27 PM #8New Member
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09-18-2009, 08:40 AM #9
Shit away my friend! lol
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09-18-2009, 07:00 PM #10
They say that Sh*tting 3 times a day is IDEAL for a person. It's an indication of optimal colon and digestive health. Very few people actually do this, mainly because most people's diets absolutely suck. Thats why when we start sh*tting more often, we think that something is wrong. You don't have diarrhea when you sh*t do you? Thats a different story then, if thats the case.
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09-18-2009, 08:00 PM #11New Member
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LOL.. Yikes now we are getting into the tenderness of my stool?? No diarrhea.
hah!
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Jack
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