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  1. 09-27-2009, 07:51 PM #1
    smalltime7
    smalltime7 is offline Member
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    site for food macros?

    can anyone recomend a good site for macros? thanks ST
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  2. 09-27-2009, 07:51 PM #2
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    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    fitday.com and calorieking.com have some good info. I use the fitday software.
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  3. 09-27-2009, 08:13 PM #3
    smalltime7
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    thanks BIG need to get this diet under control!
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  4. 09-27-2009, 11:19 PM #4
    jamyjamjr
    jamyjamjr is offline Banned
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    your in the right place..
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