Pleaseee helppp

**lonelysoldier1988** · 10-20-2009, 04:49 PM

Could fruit sabotage my fat loss goals. I have about 15 more pounds to go. Could eating fruit anytime during the day kill me. And im only eating oats and vegies for my carbs is this ok?

protiens are fish chicken and eggs.

And what about evoo is this bad?

Ok would be great to get an awnser to all of them thanks

**redz** · 10-20-2009, 05:13 PM

Limit the fruit while cutting but a little bit wont hurt.

**elpropiotorvic** · 10-20-2009, 05:15 PM

I would have them pre workout

**TOP** · 10-20-2009, 06:05 PM

What kind of fruit? It do make a difference yo!!

**midknight** · 10-20-2009, 06:36 PM

[QUOTE]What are your stats.....type of fruits make a difference...definitely....I suggest to eat manditory calories and don't forget you need good fats in that plan of yours....good sessions of cardio fat burning zone with a controled heart rate......good luck