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  1. 12-21-2009, 10:47 AM #1
    mufc
    mufc is offline New Member
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    Quick carb question

    I am 187lbs, 13-15% BF, looking to bulk. On workout days how many carbs should I consume? 250? And on non workout days? 180-200? Cheers
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  2. 12-21-2009, 11:30 AM #2
    M302_Imola's Avatar
    M302_Imola
    M302_Imola is offline Knowledgeable Member
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    To many variables to answer your question.
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  3. 12-21-2009, 01:39 PM #3
    **TOP**'s Avatar
    **TOP**
    **TOP** is offline Senior Member
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    Quote Originally Posted by m302_imola View Post
    to many variables to answer your question.
    yup!!
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  4. 12-21-2009, 04:01 PM #4
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    Mad HaTTer
    Mad HaTTer is offline New Member
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    Personally I wouldn't be bulking at 13-15% bf. Cut down to 10-11% and then do it
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