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01-14-2010, 09:59 PM #1New Member
- Join Date
- Jan 2010
- Posts
- 8
Greatly would apreciate some help?
Sorry if this is kinda a daft question but basically ive never really followed a direct diet plan. I mean i eat healthy , i never touch fast food and i drink my protein shakes. But was looking to get on a set diet schedule, if some 1 could just post a outline of their dieting that good help me out i would really apreciate it ...
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01-14-2010, 10:04 PM #2
Dont want to use steriods anymore. Help me please!
Grab those e-bookes they might help you out.
If you are on a budget I got the books for that too
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01-14-2010, 10:07 PM #3Associate Member
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- Dec 2009
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- Opelousas, Louisiana
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they have diets lined out for u on the diet section
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01-14-2010, 10:10 PM #4New Member
- Join Date
- Jan 2010
- Posts
- 8
yea i have been looking for them , i think i am just computer illiterate
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