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  1. #1
    hotdog134 is offline New Member
    Join Date
    Jan 2010
    Posts
    8

    Greatly would apreciate some help?

    Sorry if this is kinda a daft question but basically ive never really followed a direct diet plan. I mean i eat healthy , i never touch fast food and i drink my protein shakes. But was looking to get on a set diet schedule, if some 1 could just post a outline of their dieting that good help me out i would really apreciate it ...

  2. #2
    boz's Avatar
    boz
    boz is offline R.I.P. T-Gunz Gone but, Never Forgotten.
    Join Date
    Aug 2009
    Location
    Downunder
    Posts
    2,125
    Dont want to use steriods anymore. Help me please!

    Grab those e-bookes they might help you out.

    If you are on a budget I got the books for that too

  3. #3
    firsttimer555 is offline Associate Member
    Join Date
    Dec 2009
    Location
    Opelousas, Louisiana
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    181
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    they have diets lined out for u on the diet section

  4. #4
    hotdog134 is offline New Member
    Join Date
    Jan 2010
    Posts
    8
    yea i have been looking for them , i think i am just computer illiterate

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