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Thread: Anavar with Diet
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03-11-2010, 09:24 PM #1
Anavar with Diet
I am a 32 year old mom. I lift 5x's per week and do cardo 3x's 30min. I am 5'2 116lbs.
My goal is mostly maintain my weight on the most part and become more tone.
I am currently taking Phentermine 30mg and want to take anavar for 8 weeks. I have hard controlling my eating habits without the phentermine and really require it to stay thin.
I also want to do the anavar to put on more muscle. 10mg/day.
My diet doctor who prescribes me the phentermine body fat is 22% and that I should consume about 1000 calories per day. I find it hard to go that low and really consume about 1200. I eat oatmeal and good lean proteins. I do have a cheat meal here and there but I eat fairly clean most of the time.
My question is, dont know if this is the right section, but do these two drugs have any conflicts or potential side effects that could could harm me?
Should I really be at 1000 calories to lower my body fat?
Would on potential future child bearing be hindered?
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03-13-2010, 07:21 AM #2Junior Member
- Join Date
- Feb 2010
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- illinois
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I dont know my maintenance calories for women, but 1000 cals a day seems very low, your body is probably in starvation mode.
"I eat fairly clean most of the time."
Do you know exactly what your intake is for a day, protein ,carbs,fat, you maybe higher in carbs /fat than you think you are.
I think you should increase your clean calories for just a slight GAIN in weight, but lift the weights harder to maybe add some fat burning muscle.
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03-13-2010, 08:09 AM #3
By clean I mean it had no oils, cheese, fats etc
my daily intake is 160g protein, 90g carbs and 25g of fats.
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03-13-2010, 10:07 AM #4
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03-13-2010, 12:27 PM #5
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