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  1. 03-16-2010, 08:03 PM #1
    casberger
    casberger is offline Junior Member
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    Sep 2009
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    Crystal light ok for low carb?

    I'm doing CKD but I like to drink lots of crystal light to get my water intake for the day but it also helps curve my cravings for sweets. Crystal lights says 0 carbs but there could be like .9 carbs in there not really sure. Anyways, I usually drink close to 2 gals of crystal light a day. Is this ok or should I back off a little?
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  2. 03-16-2010, 09:26 PM #2
    mg1228's Avatar
    mg1228
    mg1228 is offline Senior Member
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    1,508
    its ok
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