Originally posted in the AAS section - don't mean to duplicate but wasn't sure which was more appropriate.

I have been in a weight (fat) loss mode for over 1.5 years, and managed to drop a good 70+ lbs. For the most part, I have been eating at around 2000 cals/day - very clean diet. TDEE is around 2500.

I'm at the point where i'm changing up my diet to finally start making gains - I don't want to bulk per se (not looking to add bodyfat again) - I guess i'd consider it more of a body recomp, but on the higher end of the spectrum in regards to calories. I am planning on taking in 3000 calories a day. I will also be starting a 12 week test e cycle on Monday. The question is do you think eating only 500 above TDEE, while on cycle is optimal to make gains but minimize the chances of putting on bodyfat, or should I eat even higher for at least the 3 month cycle?

If I do stick with 3000 cals/day, can I expect any fat loss (such as with Anavar ) while on cycle? Is this just wishful thinking?

I look forward to your reply.