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05-11-2010, 11:05 PM #1

bigboi317
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Apr 2010

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my TDEE is 4008 what should i do....help

ok if my TDEE is 4008 and i want to lose weight would 2640 would be a drastic cut of calories...

im
24 yo
6'3
333 lbs
BF% 30

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