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  1. 05-12-2010, 04:14 PM #1
    LegendKiller85's Avatar
    LegendKiller85
    LegendKiller85 is offline Member
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    help need diet plan

    Well I been eating whenever or whatever I want since my son came along a year and a half ago, and been half assing the gym to.I am in the worse shape I been in in years.I struggled to squat 315 and bench dropped from 335 to 275.I need a plan here is a pic of me now.

    http://forums.steroid.com/showthread.php?t=430809
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  2. 05-12-2010, 04:16 PM #2
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    LegendKiller85
    LegendKiller85 is offline Member
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    I havent juiced in years either should i jump back on or what?
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