Where can I get a decent food diary

[mick86]

Hello,

Can anybody point me in the direction of a good down loadable food diary for bodybuilders? Both computer based or print out would be fine. Exercise component is optional.

I just started making up my own template, but if I can save some time by downloading one that would be great. Can't seem to find anything on the forum, though I haven't looked everywhere just yet.

As minimum the diary would need to be split into days and meals, and have columns for all major macronutrient.

Thanks

[jtuner77]

If you need one I just got done editing one to make it more informative. PM me and I can email you it.