Bulking snag

[WannabeSpartan]

I'm new to the forums so please don't hate me if I get some of the procedures wrong. I work at a hospital full time and have a hard time getting meals in like clockwork. I went from 145lbs to my current of 165lbs in a month. I haven't gain anything since and need some advice. I have a cow's milk/lactose problem so some of the diet stuff I can't work with. But here's my stats...

wt: 165lbs
ht: 6'1
age: 26
BF%: no clue, I'm a skinny bastard

My diet has consisted of:

(morning)

Homemade weight gainer shake:
1/3c raw oatmeal
4tbsp flaxseed oil
1/3c natural peanut butter
1 banana
2scoops whey isolate powder(i know it's milk based but it hasn't given me more than a mild case of hives which clears up in an hour)
16oz soy milk (chocolate flavor)
1 tbsp natural cocoa syrup

I also pair this with my GNC vitapaks since I'm too F'ing full to eat anything after that.

before lunch snack:
Met-rx super cookie crunch bar


lunch:
(i make alot of this in advance for the week i'll break down ingredients)

home made chicken pot pie

Filling
2 cups water
14 ounces boneless, skinless chicken breasts
2 carrots, peeled (about 1 cup)
2 ribs celery (about 1 cup)
1 medium onion (about 3/4 cup)
2 tablespoons chicken bouillon granules
1/4 teaspoon black pepper
1/4 cup margrine
4 tablespoons cornstarch
1 tablespoon flour
1 cup peas

crust is just flour, salt, water, and a little shortening

Afternoon:
Rigatoni pasta

16oz 93/7 beef
4cups wheat rigatoni (cooked)
2cups low sodium prego sauce

pre workout evening:
another pro bar/creatine

post workout:
1 scoop whey isolate shake
12oz soy milk
1scoop creatine powder

1 large can of tuna
2tbsp flaxseed oil
2cup cooked rice


and before bed 12g protein in pill form


I'm a newbie to bulking, suggestions or an overhaul would be great. I'm on a fixed budget with a family to support. I'm not really looking for super huge, but I'd like to be 190 to 200lbs.

Thanks in advance