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06-28-2010, 12:43 PM #1New Member
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- Jun 2010
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Bulking w/ Test-E, how much calorie increase?
Always wondered about this to get the most out of your cycle with lean gains..
Say you were doing 250 mg Test E bi-weekly (500 mg for the week)..
How would you go about increasing calories? Would you still do ~500 over maintenance, or would you increase protein/carbs drastically to say 1500+ over maintenance? Which produces the best results for lean gains?
Also, what's the best macro split? 20/40/40?
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