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  1. 07-10-2010, 07:45 PM #1
    Mr_HermZ's Avatar
    Mr_HermZ
    Mr_HermZ is offline New Member
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    In need of a good diet plan

    Hey guys i need advice on what to eat and how much etc. Etc.....i'm 28 yrs. Old 5'9 173-175lbs. Lookin to get up to 195-200. Been on tren ace @ 75 mg. And test prop @ 100mg. Eod on both....4 weeks in now went from 165 to 170+.....need help please!!
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  2. 07-11-2010, 05:01 AM #2
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    stevey_6t9
    stevey_6t9 is offline RIP Aziz "Zyzz" Sergeyevich Shavershian - Veni Vidi Vici
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    post up your current diet plan and we can help you from there
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  3. 07-12-2010, 04:33 AM #3
    jhon01
    jhon01 is offline New Member
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    Re: In need of a good diet plan

    Hi
    I need to gain weight right now, I am a 15 year old male who weighs a 100 pounds. My current height right now is 5'5.Can anybody give me the kind of food I should eat so I can gain weight? I am planning to go to gym in line with a good diet. Online pharmacy
    Thanks!
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