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  1. 08-21-2010, 06:43 PM #1
    latitude's Avatar
    latitude
    latitude is offline New Member
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    Fish, the king of them all?

    In New Zealand here so maybe that changes things but I'm not sure why everyone wastes so much money and time on chicken breasts and eggs etc? I see people's diets, 7 egg whites? **** that mess...

    FISH as far as i'm concerned is the best of them all. So cheap, so much protein, so convenient.

    A can of tinned JACK MACKEREL is about $1.50 in your US dollars and contains nearly 90g protein and some good quality fats. This is hands down unbeatable for getting protein intake. What's more, the convenience- no messing around cooking and preparing... crack open the tin and down it. Just one can of this shit is nearly half my entire daily intake.

    Tuna is also very good and cheap.

    Fish can taste damn good too...

    Please don't give me bull about mercury levels because they are in reality of no harm to us. Especially fish over this way...

    What do you guys think of fish then? Is it not the same over there in the US?
    Last edited by latitude; 08-21-2010 at 06:47 PM.
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