Results 1 to 2 of 2

Thread: Raw eggs?

  1. 08-30-2010, 03:38 AM #1
    hugoboss's Avatar
    hugoboss
    hugoboss is offline Associate Member
    Join Date
    Sep 2006
    Location
    Australia
    Posts
    385

    Raw eggs?

    Hey guys,

    Is there any benifit to cooking eggs?(apart from taste obviously)
    I mean do you get the full nutritional value outta raw eggs?

    Thanks
    Reply With Quote Reply With Quote
  2. 08-30-2010, 01:35 PM #2
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,457
    IMO eggs should be cooked for 2 reasons. 1) the bioavailability is higher with cooked eggs, and 2) although risk of salmonella w/ eggs is much much lower than raw chicken, it's still there and why take a chance?
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules