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Thread: Weight Gainer shakes.
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09-10-2010, 10:08 AM #1
Weight Gainer shakes.
Question for you long term hard gainers. I need to get more WG powder. i usually use Cytogainer or Real Mass from gaspari. anyone have any brands they like or sites to get BULK of it, like a 50lb bag would be tits. needs to be 600 cal plus 50 gram protien or better and as many carbs as possible.
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09-10-2010, 10:11 AM #2
On's pro complex gainer.
650kcal, 60p, 85c, 26vitamins/minerals, little sugar, good taste.
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09-10-2010, 10:32 AM #3
http://www.bodybuilding.com/store/un...ID=F-GOOG-U726
thats what i use
lots of sugar but if your a hardgainer... youll live
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09-10-2010, 10:36 AM #4
Have you tried food?
*end sarcasm*
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09-10-2010, 10:52 AM #5
lol
i dont care what ppl say
liquid calories are gold if your truly a hardgainer
im eating 4500+ calories right now
weight and bodyfat havent budged an oz
im 6'3, 225-230
last winter i was taking in 5200 cals of which 900 were weight gainer cals
i wouldnt be this big or lean... if i hadent used weight gainer
i used to be 160 at 6'3
taken me 5 years to get to where i am
IF YOUR DIET IS SOLID and your AN HONEST HARDGAINER
then go for weight gainer here and there
just dont depend on them to get you big
they are just to help
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