how are those smart one meals?

[jurewix]

i just got a bunch of those smart one meals , by weight watchers, they seem to have enough carbs and protien in one meal , so if i eat 3 of those a day , with other food would that be good?

[Big_BoneZ]

it would be helpful if you put the meals up, and YES it would be beneficial to add these meals to other meals, Just space out your meals throughout a day, with 2-3 hours between meals.

just keep a check on your total caloric intake, Whats your stats and your goals (gaining/cutting)??

[jurewix]

215 , 17% bf
i wana get bulky then start cutting
i eat some hard boiled eggs , and a protien shake at - 715
wheat bagel w/ cream cheese 9 30
2 turkey sandwiches 10 30
roast beaf on whole wheat bread 1 30
tuna - 5
and i put some of thoe weight watchers thourgh out the day , and eat fruit

[mustang331]

Take a look at those things again, they are LOADED With salt!!

[jurewix]

so what should i do , should i drop something ?