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09-24-2010, 06:57 PM #1New Member
- Join Date
- Feb 2009
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- 29
need lean gain diet asap please help guys!!
hey guys im just starting my second cycle in about a month and it consists of test e and tren , pct letrozol, nolvedex, clomid. i have a kick arse training program just need a diet to match, iv had the same diet for the last 6months worked pretty good so far just want to gain quality lean muscle, i find it hard to eat alot of meat except for tuna, if anyone can do me a diet it will be greatly appreciated, my stats are im 187cm tall weight is 86.8kgs at about 10.6%bf.
cheers josh
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