Thread: Pre contest (cheating)
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09-29-2010, 09:49 PM #1
Pre contest (cheating)
Guys when your preparing for a contest, when do you cut out cheat meals.. 20 weeks out?
16?
12?
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09-29-2010, 10:19 PM #2
The further out you do, your cutting down will be better. i would say 12 weeks, depending on the cheat meals
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