Fasting while cutting?

**K_PIN** · 11-09-2010, 09:15 PM

Does anyone see anything wrong with fasting for 24 hours once a week while cutting? I am trying to lower my bodyfat as much as possible right now. I've been reading up on it and from what i read intermittent fasting seems safe and sounds like it is pretty effective. Just looking to get a few of you guys opinions on here. You all helped me out a lot with my diet and figured you would know better than anyone.

I am also going to run a tbol only cycle in the next couple of weeks. Would it be wise to do this while runny that cycle or no??

Thanks in advance.

**gbrice75** · 11-10-2010, 10:20 AM

Check out the 36 hour fast thread that OH REALLY started. Should answer all of your questions. Dukkitdalaw posted up some info that you might find very useful and interesting.

http://forums.steroid.com/showthread...9-36-hour-fast

**Times Roman** · 11-10-2010, 10:31 AM

You may consider a modified fast, which includes liquid protein, a good vitamin regime. 1/7 = 14% of the time you would have NO protein intake, which is NOT ideal if you want to keep your LBM.

http://www.amazon.com/s/?ie=UTF8&key...l_8ka7mz84q3_e