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  1. 12-12-2010, 02:55 PM #1
    rando1648
    rando1648 is offline New Member
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    Jul 2010
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    Need help with cutting diet

    Im looking for a good cutting diet, trying to get my body fat down.
    I would also like to know the amount of lean vegetables and protein per serving. Also thinking about taking some clen and keto.

    6ft
    200lbs
    10% body fat
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  2. 12-12-2010, 04:11 PM #2
    Sicko's Avatar
    Sicko
    Sicko is offline Senior Member
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    Welcome..

    Well what is your cutting diet? Cant help you with one if you dont have one...
    Unless you are asking someone to make one up for you..If so that is not gonna happen...
    Go to selfnutritiondata.com and you can get all the info that you need on the foods you want/need to eat.
    Design a diet that you feel is something towards what you want/need and then post it in the diet section and someone will then HELP you with your cutting diet.
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  3. 12-12-2010, 05:57 PM #3
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    If you're truly 6ft 200lbs @ 10% bodyfat, i'm not sure why you'd want to cut. You must be pretty big, would love to see some pics.
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