another egg question

[Nephets]

Does the way you cook an egg affect the macro's of the egg. If I nuke one in the microwave does it change any of the properties of the egg. I always do mine in a frying pan, but for clean up, the microwave will be cleaner.

[hankdiesel]

I use the miceowave as little as possible. It won't change the macros but I'd keep frying them eggs buddy....unless you like rubber.

[Nephets]

The rubber I can live with, my wife killing me with another dirty frying pan in the sink,,,I can't.

[gbrice75]

Not that I know of. The only change i'm aware of is the increased protein bio availability after cooking.

[bodhot]

I use the miceowave as little as possible. It won't change the macros but I'd keep frying them eggs buddy....unless you like rubber.

rubber? If you add some veggies and maybe some meat into the mix and nuke it actually tastes delicious.

[Nephets]

Not that I know of. The only change i'm aware of is the increased protein bio availability after cooking.

No matter how it is cooked? Sounds good to me.

[gbrice75]

I'm not 100% on whether or not cooking method makes s difference, but pretty sure it doesn't.

[Nephets]

Cool. Thanks. May have saved my life.

[kalspic]

if you cook it in a pan with oil or butter then yeah it will change the macros.

i dont think a microwave could add anything but a sh!tty batch of eggs.

[Nephets]

I don't put anything in the pan so its a bi*&h to clean. In the microwave I can throw it in a plastic dish...easy clean up. I'm sure I've eaten worse things then nuked eggs...

[gbrice75]

if you cook it in a pan with oil or butter then yeah it will change the macros.

Lmao, obviously! I don't think that's what he was asking! =P

[kalspic]

lol you never know. common sense isn't so common

[Nephets]

lol you never know. common sense isn't so common

Yea, I'm comparing apples to apples in my questions.... or eggs to eggs.