Thread: RMR Metabolsim testing
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05-06-2011, 03:09 PM #1Member
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RMR Metabolsim testing
I have an appointment this weekend to get the testing done. It is basically a test that test how many calories your body burns in a day(no exercise, just to function) then you take an exercise test to see where you need to be heart rate wise to burn the most fat.
I was wanting to see if anybody has done this and what were your results.
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