8oz of meat

[UberSteroids]

So, appox. how much protein is in 4oz., 6oz. and 8oz. of meat?

Thanks!

[38jumper38]

find all your answer here:

www.livestrong.com

[nguadagno]

i was literally just about to post a topic about that, anywho, it says a deck of cards size piece of meat is about 3 ounces

[gbrice75]

Generally speaking, about 6g protein per oz of meat.

[slimshady01]

Generally speaking, about 6g protein per oz of meat.

yeah thats a solid post, Ill remember that

[nguadagno]

wow im retarded, totally thought you were asking how to tell the ounces of meat hahaha fail

[UberSteroids]

Generally speaking, about 6g protein per oz of meat.

Thanks a lot my friend.

BTW, Avatar looking great!

[gbrice75]

Thanks a lot my friend.

BTW, Avatar looking great!

It's from like January, lol but thank you brotha!