Thread: oats with oat bran
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08-16-2011, 08:16 AM #1
oats with oat bran
just wondering if this was okay. i didn't notice when i purchased it but it is old fashioned oats with oat bran. the macros are the same as my regular oatmeal, just wondering if it is a bad thing? it definitely makes a better oatmeal pancake.
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08-16-2011, 08:25 AM #2
I think it's fine.
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Its prob better - oat bran is the bran seperated from the flour. If you comapre oat flakes directly to oat bran, the bran has more fiber and even more protein I believe. The product you have must have a small amount of oat bran added since marcos are identical to regular oat flakes (oatmeal). Bottom line - its fine ....
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08-16-2011, 12:44 PM #4
thanks GB and jimmy, thats what i was thinking.
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08-16-2011, 09:10 PM #5
good and yummy
love bobs redmill oat bran
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