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  1. #1
    jasc's Avatar
    jasc is offline Welcome to the Good Life
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    Cycle diet vs. Normal diet

    In general, how does a diet on a moderate cycle differ from a lean bulk off cycle?
    25% more calories? more protein obviously? 2g per pound of body weight? 25% more carbs? 25% more fat?
    Last edited by jasc; 08-19-2011 at 09:26 AM.

  2. #2
    Join Date
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    My $.02.

    Protein at 2g per pound of LBM.

    No need to increase fats IMO.

    Fill in the rest of the cals with carbs until body fat increases and then back off a little.

  3. #3
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    ^^^ perfect IMO.

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