Thread: my keto macros
-
09-05-2011, 03:18 AM #1
Associate Member
- Join Date
- Jan 2011
- Posts
- 275
my keto macros
these are my keto macros, how does it look?
(pro/fat/carb/cal)
meal 1 (37/33/6/467)
meal 2 (34/31/6/473)
meal 3 (35/30/4/427)
meal 4 (34/31/6/473)
meal 5 (48/6/2/220)
TOTAL 188/125/24/2060
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Front Loading Before a 2 wks...
06-21-2024, 05:12 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS