Thread: diet
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02-01-2012, 12:50 AM #1New Member
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diet
hi im 18 150lbs i cant get any weight on im really cut big arms a nice size chest and really cut abs if anyone can help with a diet plan it be very appreciated and by me putting on weight is there a way to keep a nice 6 pack abs or wil i have to loose them for alil thanks in advance
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