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Thread: healthy snacks

  1. 03-10-2012, 08:43 PM #1
    jonnyboii765
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    healthy snacks

    does anyone know of any healthy filling snacks for late night and through out the day prefferbly low carb for at night?
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  2. 03-10-2012, 08:49 PM #2
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    Cottage cheese before bed!
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  3. 03-10-2012, 10:16 PM #3
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    My girl does cottage cheese mixed with sugar free jello....She loves it!!!
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  4. 03-10-2012, 11:52 PM #4
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    Quote Originally Posted by slfmade View Post
    My girl does cottage cheese mixed with sugar free jello....She loves it!!!

    ^^^ Yup. I also add some fat free cool whip. Yummy! For throughout the day I do caramel rice cakes. (Not as a snack but part of my meal since I don't have any room in my stomach for snacks anymore! lol)
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  5. 03-11-2012, 03:32 AM #5
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    A good diet should mean you don't really get very hungry unless you are carb cycling. What does your diet look like?
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  6. 03-11-2012, 06:58 AM #6
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    Cottage cheese is king before bed. Its full of casein protein and its quite low in calories. I usually eat some broccoli after cottage cheese just to fill me up so I don't get hungry before the morning

    Oh yeah both are pretty low in carbs, cottage cheese has about ~6gm of carbs per 100gm
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  7. 03-11-2012, 11:08 AM #7
    SexySweetheart
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    Im a low carb person and at night I get the munchies no matter if Im full or starved.. I reach for celery or cucumber or radish with salt if I have no cals/ carbs left to spear that day ~or I use the celery/cucumber or radish as a crunchy base for a stuffing like tuna/ ground lentals/bean bip/ sugar free nat peanutbutter if I have carbs/cals left to use (not bloody likely tho lol)
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  8. 03-11-2012, 11:12 AM #8
    SexySweetheart
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    My girl does cottage cheese mixed with sugar free jello
    Quote Originally Posted by BrownGirl View Post
    ^^^ Yup. I also add some fat free cool whip. Yummy! For throughout the day I do caramel rice cakes. (Not as a snack but part of my meal since I don't have any room in my stomach for snacks anymore! lol)
    omg I just threw up in my mouth a lill LMAO!
    THAT sounds wretched chicka what weird bunch of people we all are hahahaha
    nice to see you found something that fits your plan and you love....VERY CREATIVE to say the least
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  9. 03-11-2012, 11:29 AM #9
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    Quote Originally Posted by Sexy4mySweetheart View Post
    My girl does cottage cheese mixed with sugar free jello

    omg I just threw up in my mouth a lill LMAO!
    THAT sounds wretched chicka what weird bunch of people we all are hahahaha
    nice to see you found something that fits your plan and you love....VERY CREATIVE to say the least
    LOL - It's actually a family recipe. I'm not a fan of cottage cheese, but it works well together. Almost makes a pudding. If you remember GBRICE had a recipe for Ice Cream using cottage cheese. Cottage cheese makes for a great cream in just about anything, it's just a matter of seasoning it to make it your own. I don't eat this snack, but I've tried it before and it just taste like a berry pudding with whipped cream. You should give it shot sometime
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  10. 03-11-2012, 11:32 AM #10
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    Quote Originally Posted by BrownGirl View Post
    ^^^ Yup. I also add some fat free cool whip. Yummy! For throughout the day I do caramel rice cakes. (Not as a snack but part of my meal since I don't have any room in my stomach for snacks anymore! lol)
    ill have to try it will jello, i use sugar free jelly now
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  11. 03-11-2012, 11:50 AM #11
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    what about some plain greek yogurt with some splenda....
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  12. 03-11-2012, 01:07 PM #12
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    Quote Originally Posted by slfmade View Post
    LOL - It's actually a family recipe. I'm not a fan of cottage cheese, but it works well together. Almost makes a pudding. If you remember GBRICE had a recipe for Ice Cream using cottage cheese. Cottage cheese makes for a great cream in just about anything, it's just a matter of seasoning it to make it your own. I don't eat this snack, but I've tried it before and it just taste like a berry pudding with whipped cream. You should give it shot sometime
    tiger made me try his choc pudding he made from AVACADO once... I think he officialy truamatized me when it comes to pudding/jello products that are altered in any form lol
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  13. 03-11-2012, 01:21 PM #13
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    Quote Originally Posted by Sexy4mySweetheart View Post
    tiger made me try his choc pudding he made from AVACADO once... I think he officialy truamatized me when it comes to pudding/jello products that are altered in any form lol
    Avacado Pudding???Yuck - That sounds like a baby food!!!
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  14. 03-11-2012, 01:31 PM #14
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    Quote Originally Posted by Sexy4mySweetheart View Post
    My girl does cottage cheese mixed with sugar free jello

    omg I just threw up in my mouth a lill LMAO!
    THAT sounds wretched chicka what weird bunch of people we all are hahahaha
    nice to see you found something that fits your plan and you love....VERY CREATIVE to say the least

    Haha It's not wretched I promise! lol


    Quote Originally Posted by slfmade View Post
    Avacado Pudding???Yuck - That sounds like a baby food!!!

    Aww my poor honey refuses to eat avocado..lol In Sri Lanka we used to eat a lot of avocado..We would mash it up and add sugar...very creamy.
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  15. 03-11-2012, 06:40 PM #15
    jonnyboii765
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    Quote Originally Posted by SteM View Post
    A good diet should mean you don't really get very hungry unless you are carb cycling. What does your diet look like?
    i just recenetly changes my diet and im looking for revision actulyy im 5"8 175lbs

    630am
    1 cup egg whites
    2 pieces of cinamon rasin ezkiel bread

    830
    4oz chicken
    1/2 cup of fat free feta chese
    lettuce
    flax seed and oat bran wrap the wrap is only 11 grams of carbs only 5 net carbs

    1130
    1 can tuna
    2 slices of light oatmeal bread

    230
    8 oz chicken with either 1 cup of brown rice of black beans

    430

    2 scoops of whey protein

    7
    4 oz chicken with vegetable stirfry


    10
    2 scoops casien protein

    i find between 4 and 11 i still and very hungry which is were im looking for good snacks i apreiate any feedback
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  16. 03-11-2012, 06:44 PM #16
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    No offense, but your diet is horrible. No wonder you're hungry. You need to go read the sticky's and rework your entire diet!
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  17. 03-12-2012, 01:31 PM #17
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    My go-to pre-bed meal:

    1/2 cup 1% milkfat, no salt added cottage cheese
    1 scoop vanilla myofusion protein powder
    'splash' of fat free half and half or fat free milk
    1 packet of splenda
    1tbsp natty chunky/crunchy pb - loosly swirled into the mixture

    Healthy, fairly filling, and above all else, delicious!!!
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