Carbs when cutting, want to avoid keto as much as possible

[Savage12]

Well I hit day 14 yesterday after going 100g/ed carbs and decided I'd have a 200g clean carb up.

Filled be right back out nice and full feeling so I think now is a good time to implement carb cycling since im lower in bf

>>> To directly answer you question: I definitely saw slowed progression here in the last few days, especially when i tried drinking more water to lessen the weird bloat that's now subsiding

[Savage12]

I can definitely see it slowing down. Had pretty quick results just by dropping carbs to 100g/ed and upping cardio, but it was slowing down over the last 4 days.

I feel leaner today after my carb up after the water is all gone so I think carb cycling will keep my metabolism stoking as it should.


^^ Sorry for the dp, idk what's up with my IP connection