Hi everyone...

I am little confused about the difference between cals and kcals..
On food labels, if it says 1 serving = 30 gms = 250 calories then it means 300 kcals? or just 300 cals..??
I used to think that 1 Kcal = 1000 calories
1 Calorie = 1000 calories

Is that right??? or i was wrong..???

And i am confused on the food label.. what they really means?? ( calories or Kcals??)

Help appreciated.... thanks in advance...
sorry for my bad english...