Originally Posted by
Narkissos
Agreed 10000000000000.486595689346893%
Before the boards, I'd been competing successfully for years... and I'd never envisioned taking in more than 200grams of protein per day. Some of the biggest guys I know never go over 250 grams. When I joined here, I realized just how far against the grain that approach to dieting went.
Yet, my physique/conditioning and theirs spoke volumes.
Nowadays, I eat more protein... Not because I believe I have to, but because I really like the taste of meat LOL.
That said, I still do protein cycling...dropping my protein low (by internet message board standards). My business partner, who is a former client of mine, looks bigger, is stronger and more ripped (less than 8% year-round) than most posters... on a lot of boards. And, he's a natty. He's currently on 100-150 grams of protein (total) per day... and the most he goes up to when he cycles his protein up is 175-200 grams.
Cytomel dosage ?
05-15-2024, 09:31 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS