drink nothing but isopure?

**Angel of death** · 07-01-2012, 06:26 PM

would it speed up my fat loss to have 1 or 2 days a week where i drink/eat nothing but zero carb isopure? basically a day of just quality protein and BCAA's. It sounds weird but I can't see it not helping.

**Papiriqui** · 07-02-2012, 07:30 AM

Im not sure whether it would speed it up or not but i know i wouldnt do it.

**frsttmer** · 07-02-2012, 11:40 AM

I wouldnt want to do that, also never heard I that,
AILD is sick though

**Dpyle** · 07-02-2012, 11:42 AM

If you wanna do that look into carb cycling. Whole foods are always gonna be the better option.

**Times Roman** · 07-02-2012, 11:53 AM

My father, years ago, wouuld go on a 30 day fast, and eat nothing but pre digested protein (liquid) and a pre natal vitamin. Typically, he would lose 30+ pounds during that time. However, he wasn't a weight lifter, so this diet is not advisable.

**Jaxkiller** · 07-02-2012, 01:41 PM

I think u would be shutting down one important phase of your diet, which is digestion, the metabolism increases when u digest solid whole food making the muscle of your stomach work a little harder to process the food besides giving you the feeling of being full, I don't think ther's much short cut when it comes to dieting.

**gbrice75** · 07-03-2012, 09:50 AM

Obviously your calories will be lower than usual, so in that, it will help. However, you can just as easily eat a more balanced diet on those days, and reduce the overall calories.

**LT75** · 08-26-2012, 03:18 PM

Originally Posted by Angel of death

would it speed up my fat loss to have 1 or 2 days a week where i drink/eat nothing but zero carb isopure? basically a day of just quality protein and BCAA's. It sounds weird but I can't see it not helping.

Bariatric patients do it. I would use something with some carbs and more calories. Maybe the isopure mass rtd which has 340 cal 53 carbs and 35 protein. There is also a isopure smoothie which is still a isolate shake that is thicker to be more filling.

**Times Roman** · 08-26-2012, 05:30 PM

Originally Posted by LT75

Bariatric patients do it. I would use something with some carbs and more calories. Maybe the isopure mass rtd which has 340 cal 53 carbs and 35 protein. There is also a isopure smoothie which is still a isolate shake that is thicker to be more filling.

do you have a bariatric chamber?