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Thread: Almonds

  1. 07-23-2012, 12:07 PM #1
    itsjayman02's Avatar
    itsjayman02
    itsjayman02 is offline Member
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    Almonds

    I guys I've started to make an effort with my diet which I know is not perfect but ....anyways my question is this:
    I have been eating a lot of californian almonds and just want an idea of their fat content they are raw and in skins.
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  2. 07-23-2012, 12:11 PM #2
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    There are plenty of websites to answer questions like this. Even a simple google search should find you your answers. Check out livestrong dot com which is my fav.
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