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Thread: Zig Zag diet
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07-30-2012, 07:49 PM #1
Zig Zag diet
Anybody have any experience with this? its Kind of like Carb cycling.
I'm going to be trying high calories on my work out day. and low on non work out days.
So basically I work out
Mon(high)/Wed(High)/Fri(high) and
Tue/Thu/Sat/Sun all (low). Tue/Thu/Sat I will be doing fasted cardio.
I'm going to give this a try, This will be done naturally.
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