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  1. 08-03-2012, 12:45 PM #1
    rpewin01
    rpewin01 is offline Junior Member
    Join Date
    May 2012
    Posts
    64

    Diet to lose BF and gain LBM on first cycle

    Hey guys,

    I am currently on TRT at 100mg/wk. I'm 160, 5'10", 14% BF been lifting for three years. I'm debating whether to cut further to 10% and then start a blast, or start now. I'd love to lose 2-3% BF while gaining 8-10 lbs muscle. I have heard people say it is possible for a first cycle. Have people been able to do this?

    If so, should I eat under maintenance, at maintenance, or above maintenance? My maintenance is 2500.
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  2. 08-06-2012, 11:48 AM #2
    rpewin01
    rpewin01 is offline Junior Member
    Join Date
    May 2012
    Posts
    64
    Bump. Anyone?
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