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08-07-2012, 05:31 PM #1Associate Member
- Join Date
- Apr 2012
- Location
- GA
- Posts
- 227
timeline getting fit/progression long
they are in order first one was 14 months ago
month1 pic is the first month i found this forum and started doing things right
starting stats 19, 5,11, 310lbs
month 7 stats 20,6ft,174 lbs
not sure on bf% calipers literately got me anywhere from 13-21% guess cause the loose skin
ill be posting up month by month pictures to keep myself accountableLast edited by bobjack; 08-18-2020 at 03:23 PM.
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Did I pin the ventrogluteal?...
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