Thread: My blentec Diary
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08-25-2012, 06:13 PM #1Banned
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- Dec 2011
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My blentec Diary
Ok here is a good one
I did this with my blentech today
cals/fats/carbs/protein
1/2 tbls penut butter 180/16/6/8
1 scoop chocolate whey protein. 160/25g/3/0 protein
2 cups 100% Eggs 27g protein 2 carbs
1/2 Banana 72/18/3
1 Protein Bar 270/6/26/30protein
Added ice and blended, it was delightful
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