Meal 1- Three whole large eggs, glass of milk.
Meal 2- Peanut butter sandwich.
Meal 3- Two-three servings of chicken breast
Meal 4- Two cans of tuna fish on bread.
Meal 5- Protein Shake with a scoop of super advanced creatine walmart stuff.
Meal 6- Either another peanut butter sandwich, or a can of tuna with another glass of milk. My diet for the past year.

Now, I do snack! Sometimes I eat a little dry cereal here and there to curb my appetite, but it's all good. I think I may be working at a caloric deficit though.