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08-28-2012, 06:30 PM #1Just a banned Fat boy!
- Join Date
- May 2012
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- At the foodbar!
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- 161
Dumb question but someone get in here!! haha
Well usually I end my day with meal 7 around 10-1030pm and It's usually 1scoop casein (trutein protein), and 1-2Tbsp Nuts N More Natty PB. Anyways tonight I had ended up making an extra Eye of round steak and I was wondering if eating that with some spinach and 1 Tbsp PB would be better?
Thanks guys lemme know! so self conscious about this s**t!
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