ive got a few suggestions for u Bill:
1. post#65i suggest u re-read this quote periodically to remind urself of what ur doing this (cut) for..Quote:
"I am so disgusted with my BF that I can't even stand to look at myself in the mirror. Its a good thing I changed my avatar because ever day when I log into this site I get to see what I hate and it motivates me."
2. i suggest u decide if u want to commit to 30days without a cheat and then do it. period.
3. i suggest u learn from this time and do what u have to do next time to stick to ur diet. i started my cut this time last year. my birthday was 2 weeks into my cut and i had no party and no cake! (i will be having it this year) :)
4. ur a smart dude. i have faith in ur resourcefulness when it comes to how to stick to ur diet. :)