Thread: Back again for more diet help
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10-11-2012, 01:09 PM #1
not very likely.
blood glucose
muscle and liver glycogen
body fat
muscle
this is the order
why would ur body say to itself "self, i think im gonna skip over the blood glucose, muscle glycogen, and body fat i prefer to burn first and lets just start burning muscle for energy! yeh this sounds like a good idea..??""
ur being paranoid.. keep ur protein high and u should be fine dude.. how is ur strength?
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10-11-2012, 01:43 PM #2Junior Member
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- Jan 2012
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Haha ok got it. I guess mathematically it just doesn't make sense for me to be losing weight while not exercising, but I guess thats the power of a proper deficit. I think in the past I've cut too many cals and my metabolism slowed as did my progress. This time, my metabolism is maintained, and every day there is a calorie deficit so my body is eating the fat off my ass.
It still doesn't equal 3500 calories per day
See ya 405, this may be my last post before leaving. And after checking international rates for using my cell phone, I probably won't post again until I get back.
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