How foods store to fat

[Hephens]

Can someone give me a run down on how protein/carbs/fats work when storing to fat if un-used. I always heard a cpl of days if they are not burnt off will be stored to fat. But are there certain ones that store quicker, like sugar? Also what about the different types of fats in foods?

[MR-FQ320]

its quite complicated, and would take some time to explain, search for lyle McDonalds - Ketogenic diet. It tells you everything in the first few chapters, i have a copy on pdf, see if you can download it.