calories burned

[optionsdude]

What's the best way to see how many calories you burn in a day? Are any of the monitors,like the bodymedia fitness link accurate? Been getting diet dialed in to around 2000 calories per day (to shed some extra fat) and some days are more physical than others at work. I kind of want to get one of these things,if they are accurate, just to get a good look at my calories expended and tune my diet further. Plus they have these things at costco on sale right now and I could just use it for a month and take it back.

[Zodiac82]

they have heart rate monitors have a function that tells calories burned....the ones that u put around ur chest are best imo

[Back In Black]

Polar monitors are the most accurate, in tests. Though I think mine has me about 10% over where I need to be.

[Papiriqui]

I swear by the WahooFitness that connects to the iPhone. Havent really compared so i dont know how accurate it is....

[optionsdude]

Thanks guys