Evening all!

I'm just starting to plan my on cycle diet so that I'm all good to go come 2nd/3rd week in march.

For info cycle is
12 weeks Test E - 500mg pw with HCG , AI and PCT as advised by beginners cycle thread.

So I'm part way through a short cut of approx 4 weeks which some of the guys have helped with (thanks!) and now looking to plan a strength/bulk phase while keeping fat gains to a minimum.

My TDEE is 2850 and was going to set my bulk calories at 3400 - 550 extra just to keep the number even!

My first question is what split should I shoot for:

40/40/20 - 340/340/75
30/50/20 - 255/425/75
40/50/10 - 340/425/37

Or something completely different?

Also, come the 1st April I will be in off-season training which will consist of:

Mon - Squat day(60mins)
Tues - Speed training (30mins) & Press (60mins)
Wed -
Thurs - Deadlift (60mins)
Fri - Speed training (30mins) & Bench (60mins)
Sat - Conditioning session (15-20mins HIIT) & Skills training (Low intensity 30mins)
Sun - Off

So should I up my calories? This will run from April - July when Pre-season training starts.

Any input is always welcome! Once I have a guide on the macros then I will map out food choices/quantities.

Thanks in advance.