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03-25-2013, 11:06 AM #1
Food Allergies - Anybody Have Them?
If so, what food is the allergy from and what symptoms do you get?
Not really looking at intolerances but straight allergies.
I occasionally suffer from an eczema type skin complaint that sometimes flares up horrendously. I have never concerned myself with finding out if it is food related but am now going to try a bit of an exclusion diet and see what transpires.
From tomorrow I will be excluding eggs, nuts, peanuts and bread. I'm leaving the small amount of milk and cottage cheese I have in my diet, for now.NO SOURCES GIVEN
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