If so, what food is the allergy from and what symptoms do you get?

Not really looking at intolerances but straight allergies.

I occasionally suffer from an eczema type skin complaint that sometimes flares up horrendously. I have never concerned myself with finding out if it is food related but am now going to try a bit of an exclusion diet and see what transpires.

From tomorrow I will be excluding eggs, nuts, peanuts and bread. I'm leaving the small amount of milk and cottage cheese I have in my diet, for now.