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Thread: About Oats

  1. #1
    Jix
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    About Oats

    How many carbs in cup of oats and 100g of oats ?

  2. #2
    slfmade's Avatar
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    gbrice75's Avatar
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    Quote Originally Posted by slfmade View Post
    ^^ this. I mean, really?

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    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    lol. Welcome jix... don't be lazy now
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

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    951thompson's Avatar
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    Quote Originally Posted by Jix View Post
    How many carbs in cup of oats and 100g of oats ?
    Off top of my head 68g in porridge oats, but im sure it will tell you if you look on the back of the packet

  6. #6
    Flagg's Avatar
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    It varies from product to product. Also, I got a serving size of 120g of oats that fills one cup for me.

    These are the stats I get for 1 cup of oats:

    Protein: 11g Carbs: 58g Fats: 8g Calories: 370

    Welcome to the board, DO look at the Nutrition section and familiarise yourself with it. We are all willing to help as long as you put some effort in and dont expect us to tell you everything.


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    cj111's Avatar
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    http://www.youtube.com/watch?v=X_I4wtNPv5w
    ANY information you want on oats right at your finger tips

  8. #8
    mockery's Avatar
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    oats make me sleepy

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    Quote Originally Posted by mockery View Post
    oats make me sleepy
    Then you get 2 of the best things in the world right in a row - oats, then sleep. What's the problem?

  10. #10
    mockery's Avatar
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    Quote Originally Posted by gbrice75 View Post
    Then you get 2 of the best things in the world right in a row - oats, then sleep. What's the problem?
    sucks when i eat them just before work lol

  11. #11
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    LOL FANTASTIC

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