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  1. #1
    GiovanniM88 is offline New Member
    Join Date
    Apr 2013
    Posts
    24

    Tell me what you think bout my cutting diet

    age 24
    weight 225
    height 6'0
    bf 14%
    tdee 2902
    lbm 193.5

    Hey guyz tell me what you think bout this cutting cycle diet

    meal 1: cals./carbs./pro./fat/
    1/2 cup oats 150/27g/5g/2.5g
    1 large egg 54/0g/6g/5g
    6 egg whites 102/0g/24g/0g

    meal 2:
    2 slices wheat bread 96/46g/12g/8g
    light can tuna in water 191/og/42g/1g
    banana 105/27g/1g/0g

    meal 3:
    chicken breast 7oz 300/0g/56/6g
    1 cup broccoli 5oz 41/7g/4g/0g
    apple 72/19g/0g/0g

    meal 4pwo
    2 scoops whey protein 260/10g/48g/4g

    meal 5: pwo
    2 scoops whey protein 260/10g/48g/4g
    1/2 cup oats 150/27g/5g/2.5g
    banana 105/27g/1g/0g

    meal 6:
    chicken breast 7oz 300/0g/56g/6g
    1 cup brown rice 218/46g/5g/2g

    total cals. 2402/ carbs.246g/ pro.31g3/ fat 127g

  2. #2
    GiovanniM88 is offline New Member
    Join Date
    Apr 2013
    Posts
    24
    and also going to be running a cutting cycle should i be taking in more calories or is 2402 ok tring to get lean this is my second cycle never done a cutting cycle only a bulking cycle

    test prop 1-4
    test e 1-12
    avanar 6-12

    hcg 9-12 every 4 days 200 iu
    pct clomid and noveldex

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