I was wanting help with being able to eat right while Ocouns,
i can have mail shipped and i gess my ? would be could i get all the proteen, good carbs i need to prep for a cycle with the powders and shakes that are on the market now ?
I am still tring to learn how u count the grams in the food stuff like that .
They do cook white meat chicken and fish some times but im sure there is some way that i can do it while am in this God forsaken Land I will just need some guidence u guys....
I have been hovering for a while now and my typeing has keept me from getting in on these great theads .... So any way guys and ladies any and all help will get me that much closer..
Thanks so much



Winning the Hearts and Minds

2 in the heart
1 in the Mind